Private Yoga
Private Yoga Sessions in Minneapolis
1:1 Yoga offers personalized, one-on-one instruction, whether you're new to yoga, working with a specific physical need, or ready to deepen and refine an established practice. Sessions can include asana (postures), pranayama (breathwork), mantra, mudras, and/or kriyas, all tailored to where you are right now.
This is a good fit if you're ready to take your practice beyond a group studio setting, or want focused attention on a specific goal or challenge in your practice.
1:1 Yoga can help support:
A personalized foundation if you're new to yoga
Focused work on specific postures, injuries, or limitations
Deepening an existing home or studio practice
Individualized pacing and attention not possible in a group class
What to Expect in a Session:
Each 60-minute session is built around you and may include:
Personalized asana (postures) sequencing
Pranayama (breathwork) instruction
Mantra mudras, and/or kriyas, as appropriate to your practice
Direct, one-on-one feedback and adjustment
Session Rates
Single Session (60 min): Starting at $85
Packages available with discounted per-session pricing
Benefits of 1:1 Yoga:
Clients often experience:
A practice that actually fits their body and goals
Faster progress on specific postures or limitations
Greater confidence bringing the practice into daily life
A deeper, more personal relationship to yoga
Who Private Yoga is For:
Private yoga is well-suited for:
Beginners who want individualized attention before joining a group class
Practitioners working around an injury or physical limitation
Experienced yogis looking to refine or deepen specific aspects of their practice
Anyone who prefers focused, one-on-one instruction over a studio setting
About Your Practitioner
1:1 Yoga sessions at Fleur Holistic are offered by Kat Duvic, ERYT 500, CYT-LR, CTT, and Reiki Master.
Kat is an experienced yoga teacher with over 15 years of movement and mindfulness training, along with a personal yoga practice dating back to VHS tapes. She brings the the same inclusive, presence-driven approach to private yoga as she does to Thai Yoga Bodywork.