A Slow, Therapeutic Approach to Bodywork in Linden Hills

Fleur Holistic offers Thai Yoga Bodywork in the heart of the Linden Hills neighborhood of Minneapolis. This practice blends assisted stretching, rhythmic compression, and mindful touch to support relaxation, mobility, and nervous system regulation.

Sessions are designed for those seeking a more intentional, restorative alternative to conventional massage. Thai Yoga Bodywork supports stress relief, improved range of motion, and a deeper sense of embodiment.

Located blocks from Lake Harriet

Fleur Holistic is located within the Lake Harriet Spiritual Community, just minutes from Lake Harriet, local shops, and cafes along Upton Avenue.

Address:
4401 Upton Ave S, Suite 4
Minneapolis, MN 55410

The studio is easily accessible from Linden Hills, Southwest Minneapolis, and surrounding neighborhoods including Fulton, Tangletown, and Kingfield.

Sessions are by appointment only.

What Is Thai Yoga Bodywork?

Thai Yoga Bodywork is a floor-based, fully clothed bodywork modality rooted in traditional Thai healing practices. Sessions incorporate:

  • Assisted yoga-like stretches

  • Gentle to firm acupressure along energy lines

  • Slow, rhythmic movement

  • Intentional pacing to support the nervous system

Rather than working on a table with oil, Thai Yoga Bodywork is performed on a comfortable mat, allowing for greater mobility and whole-body integration.

Who This Work Is For

Thai Yoga Bodywork may be a good fit if you are:

  • Feeling chronically stressed or tense

  • Seeking improved flexibility and mobility

  • Looking for bodywork that feels both therapeutic and meditative

  • Interested in holistic approaches to stress management

  • Wanting to feel more at ease and present in your body

Each session is tailored to your needs and intentions for care.

About Your Practitioner

Sessions are offered by Kat Duvic, Certified Thai Yoga Bodyworker and experienced yoga teacher (E-RYT 200, RYT 500). Kat brings a calm, attentive approach to each session, creating space for clients to slow down and reconnect with their bodies.

Her work emphasizes safety, communication, and sustainable well-being.

Book Thai Yoga Bodywork in Linden Hills

Thai Yoga Bodywork sessions range from 75 minutes to 2 hours, allowing time for the body to unwind and integrate the work fully.

Appointments are available by booking online.

Serving clients in:
Linden Hills • Southwest Minneapolis • Lake Harriet • Fulton • Tangletown

4401 Upton Ave S
Minneapolis, MN 55423

Hours
By Appointment Only

(612) 424-0314
hello@fleurholistic.com

 

Get in touch.

Have a burning question or feedback? We would love to hear it! Send us a note and let’s connect.