Thai Yoga Bodywork in Minneapolis
Fleur Holistic offers Thai Yoga Bodywork in Minneapolis for people seeking relief from stress, tension, and feeling disconnected from their bodies. Sessions blend assisted stretching, acupressure, and mindful touch to support mobility, nervous system regulation, and deep relaxation. This work is slow, intentional, and grounded in traditional Thai healing practices.
A Grounded Approach to Thai Healing
Thai Yoga Bodywork is a traditional therapeutic practice rooted in Thai medicine and Buddhist healing philosophy. Sessions are performed fully clothed on a mat, using gentle pressure, passive stretching, and mindful pacing to calm the nervous system and support the body’s natural healing processes.
At Fleur Holistic, sessions are personalized and unhurried, offering space to reconnect with your body, breath, and sense of ease.
Restore balance, mobility, and ease through traditional Thai healing
Benefits of Thai Yoga Bodywork
Clients often seek Thai Yoga Bodywork to support:
• Relief from muscle tension and stiffness
• Improved flexibility and joint mobility
• Nervous system regulation and stress reduction
• Increased body awareness and grounded energy
• Support during periods of transition, burnout, or overwhelm
This work supports both physical and energetic balance, helping you feel more at ease in your body and more present in your daily life.
Thai Yoga Bodywork in Linden Hills & Lake Harriet
Fleur Holistic is located within the Lake Harriet Spiritual Community, serving clients from Linden Hills, Lynnhurst, Southwest Minneapolis, and surrounding neighborhoods.
The studio offers a quiet, supportive environment designed for rest, nervous system calming, and intentional healing work.
đź“Ť Location:
Lake Harriet Spiritual Community
4401 Upton Ave S, Ste 4
Minneapolis, MN 55410.
Meet Your Practitioner
Kat Duvic is a Certified Thai Yoga Therapist and experienced yoga educator.
Her work emphasizes presence, precision, and respect for traditional healing practices, while meeting the real needs of modern bodies.
Sessions are offered by appointment only and are designed to feel supportive, spacious, and deeply grounding.
Karen S., Client “Kat is delightful! If you are unfamiliar with the world of Thai Bodywork, she is your perfect tour guide, offering education as well as amazing hands on technique. I highly recommend her!”
Ready to Book Your Session?
If you’re seeking a slower, more intentional approach to bodywork that supports both physical ease and nervous system health, Thai Yoga Bodywork may be a good fit.
Sessions are available by appointment in Southwest Minneapolis.